BRANZINO AL FORNO ERBATE

 
Prep Time: 15 minutes  
 

INGREDIENTS:
1 FRESH WHOLE SEA BASS, CLEANED
1 CUP FLOUR
1 ½ OUNCES OLIVE OIL
SALT AND PEPPER (TO SEASON FLOUR)

SAUCE TO DRIZZLE :
2 SLIVERS GARLIC
2 TBS. EXTRA VIRGIN OLIVE OIL
1 TBS. FLOUR
1 ½ CUPS WHITE WINE (PINOT GRIGIO)
2 TBS. FRESH TOMATO SLIVERS
JUICE OF ONE WHOLE LEMON
SALT TO TASTE
PEPPER SEED TO TASTE

DIRECTIONS:
PRE-HEAT OVEN TO 350 DEGREES F. LIGHTLY AND DREDGE WHOLE SEA BASS IN SEASONED FLOUR. HEAT 1 ½ OZ. OF EXTRA VIRGIN OLIVE OIL IN A MEDIUM PAN. SAUTÉ BRANZINO UNTIL GOLDEN BROWN ON EACH SIDE (ABOUT 1 TO 2 MINUTES PER SIDE) FINISH IN OVEN FOR 4 MINUTES. DE-BONE…..

SAUCE:
HEAT OLIVE OIL….LIGHTLY ROAST GARLIC AND ADD ALL INGREDIENTS
SIMMER FOR 2-3 MINUTES

IF COOKED PROPERLY WILL FALL RIGHT OFF THE BONE…

CUT HEAD
TAIL
TOP | BOTTOM….
CUT INTO TWO FILETS …REMOVE SPINEBONE


 
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